BPFPerpetual TrainerWhat your trainer has learned
Your training progress

SEE WHAT YOUR TRAINER
HAS LEARNED.

Your history stays in the background. Come here to see what Perpetual Trainer is noticing about you and what it suggests next.

Train for Today →This Week
What the trainer knows

WHAT I’VE NOTICED.

Recent training can support a conservative suggestion. Today’s answers and safety needs still come first.

Your patternBuilding Baseline

Complete workouts and your repeatable pattern appears here.

What has workedNot Established

A dose becomes proven only after repeatable clean work.

Next useful stepBuild Your Baseline

Complete a Perpetual workout and the next useful step becomes clearer.

Next step
We keep the complicated part in the background. Your history can suggest holding steady or progressing one step, but it cannot override today’s needs.
See detailed history
Recent wins

MORE DETAIL.

Optional information for people who want to look deeper.

Recent wins0 Clean Sessions

Recent completed work with clean control is counted here.

Last 7 days0sessions
Last 30 days0sessions
30-day minutes0minutes
Saved set logs0entries
Body-Part Blitz is optional specialization work. Use recent counts to avoid piling too much extra work onto the same body part.
Sessions

RECENT WORKOUTS.

Completion history saved on this device.

Set logs

OPTIONAL SET DETAIL.

Weight, reps and RPE/RIR only appear when you chose to log them.

DateExerciseSetWeightRepsRPE
No set details saved yet.