BPF VIRTUAL‹ Hub

Experimental module • not in your score

Directional Step Response

Step to cued directions beside a counter and tap after each. It tracks your accuracy and total time as a personal trend. It is not a reaction-time, neurological, or fall-prediction test, and it stays outside the Movement Resilience Score until validated.

Set up

Place four tape targets on the floor — forward, back, left, right — around a comfortable standing base, with a counter or rail within reach. Keep the phone where you can tap it after each step. Stable shoes or bare feet on a non-slip surface (never socks).

This is a fixed, standardized sequence used the same way every time. It records correct vs. incorrect direction, missed "Hold" trials, and total time. No slippery surfaces, obstacles, forced loss of balance, unsupported backward stepping, or surprise pushes.

How it runs

First 4 practice cues (not recorded), then the fixed 12-cue sequence. On a direction, step onto that target, return to center, and tap. On Hold, don't step — just tap Held.

Experimental module. Allowed: “trains and tracks directional response stepping.” Not neurological age, cognitive decline, reaction-time, or fall prediction. © 2026 Ken Hoyer / Body Plus Fitness.