Full Nutrition Tools Unlocked
🍽️ Detailed Food Log
Track what you actually ate
Use this screen when you want detail. For your next meal, drink, and reminders, use Eat for Today.
0
EATEN
0
Cal Left
0g
Protein
0g
Carbs
0g
Fat
Today's Food Log
7-Day History
Today’s Success Dashboard
0%
Protein
0
Cal Left
0
Score
Ken Nutrition Review
Log simple foods, hit protein first, then use AI Review for a quick adjustment. Sending your food log still works even if AI is unavailable.
Daily Targets
Edit ✎
2,200
Calories
175g
Protein
220g
Carbs
65g
Fat
Load Targets from Guide or Program
Quick-Add BPF Foods
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Get Your Exact Targets
Use Ken's macro calculator to set your personalised calorie and macro goals.