/* Capable Body Mission Player v1.1 — simplified mission flow and progress. */
.cb-book-bridge{display:flex;align-items:center;justify-content:space-between;gap:28px;margin:0 0 24px;padding:22px 26px;border-radius:18px;background:var(--navy);color:#fff;box-shadow:var(--shadow)}
.cb-book-bridge .eyebrow{margin-bottom:6px}.cb-book-bridge h2{margin:0;font-family:"Barlow Condensed",sans-serif;font-size:clamp(31px,4.5vw,48px);line-height:.95;text-transform:uppercase}.cb-book-bridge>p{max-width:480px;margin:0;color:#d8dedf;line-height:1.5}
.cb-mission-builder{border:1px solid var(--line);border-top:7px solid var(--rust);border-radius:22px;background:#fff;padding:clamp(22px,4vw,34px);box-shadow:var(--shadow);scroll-margin-top:85px}.cb-builder-heading{display:flex;align-items:end;justify-content:space-between;gap:28px}.cb-builder-heading .eyebrow{margin-bottom:7px}.cb-builder-heading h2{margin:0;font-family:"Barlow Condensed",sans-serif;font-size:clamp(48px,7vw,76px);line-height:.85;text-transform:uppercase;color:var(--navy)}.cb-builder-heading>p{max-width:520px;margin:0;color:var(--muted);line-height:1.6}
.cb-mission-controls{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:28px 0 18px}.cb-mission-controls label{font-family:"Barlow Condensed",sans-serif;font-size:13px;font-weight:900;letter-spacing:.1em;text-transform:uppercase;color:var(--rust)}.cb-mission-controls select{display:block;width:100%;margin-top:6px;border:2px solid var(--line);border-radius:12px;background:var(--cream);color:var(--navy);padding:12px;font-family:Inter,system-ui,sans-serif;font-weight:800;text-transform:none;letter-spacing:0}
.cb-mission-preview{border:1px solid #b9dfdc;border-radius:16px;background:#f0fbfa;overflow:hidden}.cb-preview-meta{display:grid;grid-template-columns:130px 110px 1fr;gap:1px;background:#b9dfdc}.cb-preview-meta span{background:#fff;padding:15px}.cb-preview-meta small{display:block;color:var(--rust);font-family:"Barlow Condensed",sans-serif;font-weight:900;letter-spacing:.1em}.cb-preview-meta strong{display:block;margin-top:4px;color:var(--navy);font-size:14px}.cb-preview-help{margin:0;padding:12px 24px 0;color:#3f6264;font-size:12px}.cb-mission-preview ol{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 24px;margin:0;padding:6px 24px 18px;counter-reset:mission-exercise}.cb-mission-preview li{display:flex;align-items:center;justify-content:space-between;gap:12px;border-bottom:1px solid #cde4e2;padding:11px 0;list-style:none;color:var(--navy);counter-increment:mission-exercise}.cb-exercise-link{color:var(--navy);font-weight:800;text-decoration:underline;text-decoration-color:rgba(27,120,123,.45);text-underline-offset:3px}.cb-exercise-link:hover,.cb-exercise-link:focus-visible{color:var(--rust);text-decoration-color:currentColor;outline:none}.cb-exercise-link strong:before{content:counter(mission-exercise,decimal-leading-zero) " ";color:var(--teal);font-family:"Barlow Condensed",sans-serif;margin-right:5px}.cb-mission-preview li>span{white-space:nowrap;color:var(--muted);font-size:13px}
.cb-primary-actions{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin-top:20px}.cb-primary-actions .btn{color:var(--navy);border-color:var(--line);background:var(--cream)}.cb-primary-actions .cb-start-button{min-height:54px;padding:14px 24px;background:var(--rust);border-color:var(--rust);color:#fff;font-size:16px}
.cb-mission-progress{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:18px 28px;align-items:center;margin-top:22px;padding:20px 22px;border:1px solid #e2cfa0;border-left:7px solid var(--gold);border-radius:16px;background:#fffaf0}.cb-progress-copy .eyebrow{margin-bottom:4px}.cb-progress-copy h2{margin:0;font-family:"Barlow Condensed",sans-serif;font-size:32px;line-height:1;text-transform:uppercase;color:var(--navy)}.cb-progress-copy p{margin:7px 0 0;color:var(--muted);font-size:13px}.cb-progress-actions{display:flex;gap:9px;flex-wrap:wrap;justify-content:flex-end}.cb-progress-actions .btn{color:var(--navy);border-color:var(--line);background:#fff}.cb-progress-actions .btn.primary{color:#fff;border-color:var(--rust);background:var(--rust)}.cb-feel-check{grid-column:1/-1;display:flex;align-items:center;gap:10px;flex-wrap:wrap;border-top:1px solid #e7d8b6;padding-top:14px;color:#45515b;font-size:13px}.cb-feel-check>div{display:flex;gap:6px}.cb-feel-check button{border:1px solid #c8b98e;border-radius:999px;background:#fff;color:var(--navy);padding:7px 11px;font-weight:800;cursor:pointer}.cb-feel-check button:hover,.cb-feel-check button:focus-visible,.cb-feel-check button[aria-pressed="true"]{border-color:var(--teal);background:#eaf7f6;outline:none}
.cb-priority-section{margin-top:44px}.cb-priority-list{display:grid;gap:10px}.cb-priority-list article{display:grid;grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:14px;padding:16px 18px;border:1px solid var(--line);border-radius:15px;background:#fff}.cb-priority-number{display:grid;place-items:center;width:36px;height:36px;border-radius:50%;background:var(--navy);color:#fff;font-family:"Barlow Condensed",sans-serif;font-size:22px;font-weight:900}.cb-priority-list h3{margin:0;font-family:"Barlow Condensed",sans-serif;font-size:25px;line-height:1;text-transform:uppercase;color:var(--navy)}.cb-priority-list p{margin:5px 0 0;color:var(--muted);font-size:13px;line-height:1.45}.cb-priority-list .actions{margin:0}.cb-priority-list .btn{white-space:nowrap}
.cb-support-tools{margin-top:24px;border:1px solid var(--line);border-radius:15px;background:#fff;padding:0 18px}.cb-support-tools summary{cursor:pointer;padding:16px 0;font-family:"Barlow Condensed",sans-serif;font-size:23px;font-weight:900;text-transform:uppercase;color:var(--navy)}.cb-support-tools>p{margin:0 0 12px;color:var(--muted);font-size:13px}.cb-support-actions{display:flex;gap:8px;flex-wrap:wrap;padding-bottom:18px}.cb-support-actions .btn{color:var(--navy);border-color:var(--line);background:var(--cream)}
.cb-safety-note{margin-top:24px;padding:22px;border-radius:16px;background:var(--navy);color:#fff;border-left:7px solid var(--gold)}.cb-safety-note strong{font-family:"Barlow Condensed",sans-serif;font-size:26px;text-transform:uppercase}.cb-safety-note p{line-height:1.6;color:#dce2e3}.cb-safety-note a{color:#ffe29a;font-weight:800}
.cb-hub-orientation{padding:28px;border-radius:22px;background:var(--navy);color:#fff;box-shadow:var(--shadow)}.cb-hub-orientation .eyebrow{margin-bottom:8px}.cb-hub-orientation>h2{margin:0;font-family:"Barlow Condensed",sans-serif;font-size:clamp(38px,6vw,62px);line-height:.9;text-transform:uppercase}.cb-hub-path{display:grid;gap:10px;margin-top:24px}.cb-hub-path>a{display:grid;grid-template-columns:48px 1fr auto;align-items:center;gap:14px;border:1px solid rgba(255,255,255,.15);border-radius:15px;padding:15px;color:#fff;text-decoration:none;background:rgba(255,255,255,.05)}.cb-hub-path>a:hover,.cb-hub-path>a:focus{border-color:var(--gold)}.cb-hub-path>a>span{display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:#24404f;font-family:"Barlow Condensed",sans-serif;font-size:25px;font-weight:900}.cb-hub-path>a.complete>span{background:var(--teal)}.cb-hub-path>a.current{border-color:var(--gold);background:rgba(211,164,58,.13)}.cb-hub-path>a.current>span{background:var(--rust)}.cb-hub-path strong{font-family:"Barlow Condensed",sans-serif;font-size:24px;text-transform:uppercase}.cb-hub-path p{margin:3px 0 0;color:#c9d0d2;font-size:13px}.cb-hub-path b{border-radius:999px;background:var(--cream);color:var(--navy);padding:8px 12px;font-size:12px}
.cb-hub-today,.cb-hub-program,.cb-hub-mission,.cb-hub-capacities,.cb-hub-support{margin-top:54px}.cb-hub-today-card,.cb-hub-mission-card{display:flex;align-items:center;justify-content:space-between;gap:24px;border:1px solid var(--line);border-left:7px solid var(--rust);border-radius:18px;background:#fff;padding:24px;box-shadow:0 13px 36px rgba(7,29,43,.07)}.cb-hub-today-card h3,.cb-hub-mission-card h3,.cb-hub-empty h3{font-family:"Barlow Condensed",sans-serif;font-size:36px;line-height:.95;text-transform:uppercase;color:var(--navy);margin:8px 0}.cb-hub-today-card p,.cb-hub-mission-card p,.cb-hub-empty p{margin:0;color:var(--muted);line-height:1.55}.cb-hub-today-card>.btn{flex:0 0 auto;background:var(--rust);border-color:var(--rust);color:#fff}.cb-hub-mission-card{border-left-color:var(--gold)}.cb-hub-mission-actions{display:flex;gap:9px;flex-wrap:wrap;justify-content:flex-end}.cb-hub-mission-actions .btn,.cb-hub-empty .btn{color:var(--navy);border-color:var(--line);background:var(--cream)}.cb-hub-mission-actions .btn.primary,.cb-hub-empty .btn.primary{color:#fff;border-color:var(--rust);background:var(--rust)}.cb-hub-empty{padding:25px;border:1px dashed #a9b0b5;border-radius:18px;background:#fafafa}.cb-hub-history{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin-top:14px;color:var(--muted);font-size:12px}.cb-hub-history span{padding:8px 10px;border-radius:999px;background:#eaf7f6;color:#174c4f}
.cb-hub-capacity-links{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}.cb-hub-capacity-links a{min-height:125px;padding:18px;border-radius:15px;background:var(--navy);color:#fff;text-decoration:none;border-top:5px solid var(--teal)}.cb-hub-capacity-links a:nth-child(2),.cb-hub-capacity-links a:nth-child(4){border-top-color:var(--gold)}.cb-hub-capacity-links a:nth-child(3){border-top-color:var(--rust)}.cb-hub-capacity-links strong{display:block;font-family:"Barlow Condensed",sans-serif;font-size:25px;text-transform:uppercase}.cb-hub-capacity-links span{display:block;margin-top:7px;color:#bdc8cc;font-size:12px;line-height:1.4}.cb-hub-help{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-top:34px;border-radius:16px;background:#fff8df;border:1px solid var(--gold);padding:20px}.cb-hub-help strong{font-family:"Barlow Condensed",sans-serif;font-size:25px;text-transform:uppercase;color:var(--navy)}.cb-hub-help p{margin:5px 0 0;color:var(--muted);line-height:1.5}.cb-hub-help .btn{flex:0 0 auto;color:var(--navy);border-color:var(--gold);background:#fff}
.cb-week-explainer{max-width:760px;margin:24px 0 0;padding:18px 20px;border:1px solid #b9dfdc;border-left:7px solid var(--teal);border-radius:15px;background:#f0fbfa}.cb-week-explainer strong{font-family:"Barlow Condensed",sans-serif;font-size:26px;text-transform:uppercase;color:var(--navy)}.cb-week-explainer p{margin:6px 0 0;color:#45515b;line-height:1.55}.cb-week-explainer b{color:var(--rust)}
.cb-week-table-intro{margin:26px 0 12px;padding:19px 21px;border:1px solid #e2cfa0;border-left:7px solid var(--gold);border-radius:15px;background:#fffaf0}.cb-week-table-intro strong{display:block;font-family:"Barlow Condensed",sans-serif;font-size:28px;line-height:1;text-transform:uppercase;color:var(--navy)}.cb-week-table-intro p{margin:7px 0 0;color:#45515b;line-height:1.55}
.plan-table td:first-child{width:205px;padding:10px}.cb-week-launch{display:flex;min-width:185px;width:100%;min-height:62px;flex-direction:column;align-items:flex-start;justify-content:center;gap:3px;border:0;border-radius:12px;padding:11px 14px;background:var(--rust);color:#fff;text-align:left;cursor:pointer;box-shadow:0 6px 16px rgba(193,83,43,.2)}.cb-week-launch:hover,.cb-week-launch:focus-visible{background:#a84524;transform:translateY(-1px);box-shadow:0 8px 20px rgba(193,83,43,.3);outline:3px solid rgba(211,164,58,.45);outline-offset:2px}.cb-week-launch strong{font-family:"Barlow Condensed",sans-serif;font-size:21px;line-height:1;text-transform:uppercase;letter-spacing:.015em}.cb-week-launch span{font-family:Inter,system-ui,sans-serif;font-size:11px;font-weight:700;line-height:1.25;color:#fff1e8}
@media(max-width:900px){.cb-book-bridge{display:block}.cb-book-bridge>p{margin-top:12px}.cb-builder-heading{display:block}.cb-builder-heading>p{margin-top:14px}.cb-mission-preview ol{grid-template-columns:1fr}.cb-mission-progress{grid-template-columns:1fr}.cb-progress-actions{justify-content:flex-start}.cb-priority-list article{grid-template-columns:42px minmax(0,1fr)}.cb-priority-list .actions{grid-column:2}}
@media(max-width:1000px){.cb-hub-capacity-links{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:620px){.cb-book-bridge,.cb-mission-builder,.cb-hub-orientation{padding:20px}.cb-mission-controls,.cb-preview-meta,.cb-hub-capacity-links{grid-template-columns:1fr}.cb-preview-help{padding:12px 18px 0}.cb-mission-preview ol{padding:6px 18px 16px}.cb-mission-preview li{align-items:flex-start;flex-direction:column;gap:4px}.cb-primary-actions .btn,.cb-progress-actions .btn,.cb-priority-list .btn,.cb-support-actions .btn{width:100%}.cb-mission-progress{padding:18px}.cb-feel-check>div{width:100%}.cb-feel-check button{flex:1}.cb-priority-list article{grid-template-columns:36px minmax(0,1fr);padding:15px}.cb-priority-list .actions{grid-column:1/-1}.cb-hub-today-card,.cb-hub-mission-card,.cb-hub-help{display:block}.cb-hub-today-card>.btn,.cb-hub-mission-actions,.cb-hub-help>.btn{margin-top:16px;width:100%}.cb-hub-mission-actions .btn{width:100%}.cb-hub-path>a{grid-template-columns:42px 1fr}.cb-hub-path b{grid-column:2;justify-self:start}.plan-table td:first-child{min-width:190px}.cb-week-launch{min-width:170px}.cb-week-table-intro{padding:17px}}