:root{
  --pt-bg:#040a12;--pt-panel:#07121f;--pt-panel2:#0b1b2c;--pt-line:rgba(126,184,229,.16);
  --pt-text:#f7f9fc;--pt-muted:#aebdca;--pt-blue:#268cff;--pt-blue2:#075dff;--pt-cyan:#42d4e4;
  --pt-teal:#2fd2bb;--pt-orange:#ff7417;--pt-red:#e84a64;--pt-green:#57c98a;--pt-gold:#e6b84a;
  --pt-shadow:0 20px 55px rgba(0,0,0,.34)
}
html{background:var(--pt-bg);scroll-behavior:smooth}
body.pt-hub{margin:0;background:radial-gradient(circle at 82% 8%,rgba(22,111,235,.13),transparent 29%),radial-gradient(circle at 12% 48%,rgba(47,210,187,.055),transparent 24%),linear-gradient(180deg,#030911,#06101a 46%,#040a12);color:var(--pt-text);font-family:Inter,system-ui,sans-serif;padding-bottom:90px}
.pt-shell{width:min(1120px,calc(100% - 28px));margin:0 auto;padding-top:8px}
.pt-top{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:12px 4px 20px;border-bottom:1px solid rgba(126,184,229,.10)}
.pt-brand{display:flex;align-items:center;gap:11px;text-decoration:none;color:inherit}.pt-mark{display:grid;place-items:center;width:44px;height:44px;border-radius:13px;background:linear-gradient(150deg,#29a7ff,#075dff 70%,#0738a6);border:1px solid rgba(128,201,255,.38);box-shadow:0 8px 22px rgba(17,108,255,.20);font:900 14px/1 'Barlow Condensed',sans-serif}.pt-brand strong{display:block;font:900 21px/1 'Barlow Condensed',sans-serif;text-transform:uppercase}.pt-brand span span{display:block;color:#9fb1c1;font-size:12px;margin-top:4px}
.pt-topnav{display:flex;gap:8px;flex-wrap:wrap}.pt-topnav a{min-height:42px;display:inline-flex;align-items:center;text-decoration:none;padding:10px 15px;border:1px solid rgba(126,184,229,.14);border-radius:12px;color:#c4d1dc;background:rgba(255,255,255,.018);font-size:12px;font-weight:800}.pt-topnav a:hover,.pt-topnav a:focus-visible{color:#fff;border-color:rgba(70,167,255,.46);background:rgba(38,140,255,.08);outline:none}
.pt-hero{position:relative;overflow:hidden;min-height:345px;display:flex;flex-direction:column;justify-content:center;border:1px solid rgba(38,140,255,.34);background:radial-gradient(520px 330px at 98% 0%,rgba(12,103,233,.30),transparent 68%),linear-gradient(135deg,#071729 0%,#061426 58%,#07172a 100%);border-radius:28px;padding:clamp(30px,5vw,54px);box-shadow:var(--pt-shadow);margin-top:22px}
.pt-hero:after{content:"";position:absolute;width:470px;height:470px;right:-155px;bottom:-250px;border-radius:50%;border:1px solid rgba(58,151,255,.17);box-shadow:0 0 0 68px rgba(27,113,234,.045),0 0 0 136px rgba(27,113,234,.018);pointer-events:none}.pt-kicker{font:900 12px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.12em;color:var(--pt-cyan)}.pt-hero h1,.pt-section h2,.pt-wizard h2,.pt-result h2{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f8fafc}.pt-hero h1{position:relative;z-index:1;margin:18px 0 12px;max-width:860px;font-size:clamp(58px,9vw,104px);line-height:.86;letter-spacing:-.035em}.pt-hero h1 em{font-style:normal;color:var(--pt-cyan)}.pt-hero p{position:relative;z-index:1;max-width:700px;margin:8px 0 0;color:#afbfcd;font-size:clamp(17px,2vw,21px);line-height:1.5}.pt-hero-actions{position:relative;z-index:1;display:flex;gap:12px;flex-wrap:wrap;margin-top:27px}
.pt-btn{display:inline-flex;align-items:center;justify-content:center;min-height:46px;padding:11px 16px;border-radius:14px;border:1px solid rgba(149,192,226,.20);background:rgba(255,255,255,.025);color:#e5edf4;text-decoration:none;font-weight:900;font-size:13px;cursor:pointer}.pt-btn.primary{background:linear-gradient(145deg,#2fa0ff,#0868ff 68%,#0754e9);border-color:rgba(126,198,255,.26);box-shadow:0 14px 34px rgba(17,103,255,.27)}.pt-btn.secondary{background:rgba(47,210,187,.08);border-color:rgba(47,210,187,.35);color:#73e3d1}.pt-btn:focus-visible{outline:2px solid #fff;outline-offset:2px}
.pt-status{display:grid;grid-template-columns:repeat(3,1fr);gap:0;margin:-42px 38px 22px;position:relative;z-index:3;border:1px solid rgba(126,184,229,.18);border-radius:20px;background:rgba(5,18,31,.97);box-shadow:0 16px 38px rgba(0,0,0,.28);overflow:hidden}.pt-status article{min-height:92px;padding:18px 20px}.pt-status article:not(:last-child){border-right:1px solid rgba(126,184,229,.12)}.pt-status small{display:block;color:#91a7b9;font-size:10px;text-transform:uppercase;letter-spacing:.08em}.pt-status strong{display:block;margin-top:6px;font:900 21px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#fff}.pt-status span{display:block;margin-top:5px;color:#9eb0be;font-size:11.5px;line-height:1.35}
.pt-section{border:1px solid var(--pt-line);background:linear-gradient(180deg,rgba(7,18,31,.97),rgba(5,14,24,.97));border-radius:22px;box-shadow:0 18px 48px rgba(0,0,0,.26);margin:20px 0;overflow:hidden}.pt-section-head{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;padding:22px 24px;border-bottom:1px solid rgba(126,184,229,.12)}.pt-section-head h2{font-size:34px;line-height:.95;margin:5px 0 0}.pt-section-head p{max-width:520px;color:#a9bbc9;font-size:13px;line-height:1.45;margin:0}.pt-body{padding:24px}
.pt-wizard{max-width:860px;margin:0 auto}.pt-progress{height:8px;border-radius:999px;background:rgba(255,255,255,.07);overflow:hidden;margin-bottom:22px}.pt-progress span{display:block;height:100%;width:14%;background:linear-gradient(90deg,var(--pt-cyan),var(--pt-blue));transition:width .2s ease}.pt-step-label{font:900 11px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.12em;color:var(--pt-cyan)}.pt-wizard h2{font-size:clamp(40px,6vw,60px);line-height:.92;margin:10px 0}.pt-wizard-copy{color:#aebdca;line-height:1.55;max-width:720px}.pt-choices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:22px}.pt-choice{display:flex;align-items:flex-start;gap:13px;text-align:left;min-height:105px;padding:17px;border-radius:17px;border:1px solid rgba(126,184,229,.16);background:linear-gradient(145deg,rgba(12,31,49,.78),rgba(8,22,36,.72));color:#eef5fb;cursor:pointer}.pt-choice:hover,.pt-choice:focus-visible{border-color:rgba(38,140,255,.62);background:rgba(38,140,255,.08);outline:none}.pt-choice.selected{border-color:rgba(38,140,255,.88);box-shadow:inset 0 0 0 1px rgba(38,140,255,.20),0 0 0 2px rgba(38,140,255,.05);background:rgba(38,140,255,.14)}.pt-choice .dot{display:grid;place-items:center;flex:0 0 auto;width:30px;height:30px;border-radius:50%;border:1px solid rgba(126,184,229,.28);font-weight:900;color:#9fcaff}.pt-choice.selected .dot{background:#1f7dff;color:#fff;border-color:#4ea4ff}.pt-choice strong{display:block;font:900 21px/1 'Barlow Condensed',sans-serif;text-transform:uppercase}.pt-choice span{display:block;color:#99adbd;font-size:12px;line-height:1.4;margin-top:7px}.pt-wizard-footer{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:22px;padding-top:18px;border-top:1px solid rgba(126,184,229,.10)}.pt-wizard-footer small{color:#8197a8;text-align:center}.pt-wizard-footer .pt-btn{min-width:128px}
.pt-result{border:1px solid rgba(47,210,187,.32);border-radius:18px;padding:22px;background:linear-gradient(145deg,rgba(47,210,187,.07),rgba(7,24,39,.94));margin-top:20px}.pt-result h2{font-size:38px;line-height:.95;margin:8px 0}.pt-result p{color:#b5c5d1;line-height:1.55}.pt-result-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:18px 0}.pt-result-grid div{border:1px solid rgba(255,255,255,.10);border-radius:13px;padding:12px;background:rgba(255,255,255,.025)}.pt-result-grid small{display:block;color:#8298aa;font-size:10px;text-transform:uppercase}.pt-result-grid strong{display:block;color:#fff;font:900 17px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;margin-top:6px}.pt-result-actions{display:flex;gap:10px;flex-wrap:wrap}
.pt-tools{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.pt-tool{display:flex;flex-direction:column;min-height:145px;text-decoration:none;border:1px solid rgba(126,184,229,.14);border-radius:17px;padding:17px;background:rgba(255,255,255,.025);color:#fff}.pt-tool:hover,.pt-tool:focus-visible{border-color:rgba(38,140,255,.48);background:rgba(38,140,255,.06);outline:none;transform:translateY(-1px)}.pt-tool small{color:var(--pt-cyan);font:900 10px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.1em}.pt-tool strong{font:900 23px/.98 'Barlow Condensed',sans-serif;text-transform:uppercase;margin-top:8px}.pt-tool span{color:#94a8b8;font-size:12px;line-height:1.42;margin-top:8px}.pt-tool em{font-style:normal;color:#8cc7ff;font-weight:800;font-size:11px;margin-top:auto;padding-top:12px}.pt-truth{border-left:4px solid var(--pt-orange);border-radius:12px;padding:15px 17px;background:rgba(255,116,23,.07);color:#d6e0e8;font-size:12.5px;line-height:1.5;margin-top:18px}.pt-truth strong{color:#fff}
.pt-resume{display:none;margin-top:12px;padding:12px 14px;border-radius:13px;border:1px solid rgba(47,210,187,.23);background:rgba(47,210,187,.055);color:#bfeee7;font-size:12px}.pt-resume.on{display:block}
@media(max-width:820px){.pt-status{grid-template-columns:1fr;margin:-28px 14px 18px}.pt-status article:not(:last-child){border-right:0;border-bottom:1px solid rgba(126,184,229,.12)}.pt-tools{grid-template-columns:repeat(2,1fr)}.pt-section-head{align-items:flex-start;flex-direction:column}.pt-result-grid{grid-template-columns:1fr 1fr}}
@media(max-width:620px){.pt-shell{width:min(100% - 16px,1120px)}.pt-top{align-items:flex-start}.pt-topnav a:nth-child(n+3){display:none}.pt-hero{min-height:310px;padding:28px 20px}.pt-hero h1{font-size:clamp(50px,16vw,78px)}.pt-choices,.pt-tools{grid-template-columns:1fr}.pt-choice{min-height:96px}.pt-body{padding:18px}.pt-section-head{padding:19px}.pt-wizard-footer{display:grid;grid-template-columns:1fr 1fr}.pt-wizard-footer small{grid-column:1/-1;grid-row:1}.pt-wizard-footer .pt-btn{width:100%}.pt-result-grid{grid-template-columns:1fr}.pt-topnav{justify-content:flex-end}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}

/* 47.34.0.2 — independent Perpetual Trainer experience */
.pt-snapshot{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:16px 0 20px}
.pt-snapshot>span{display:block;border:1px solid rgba(126,184,229,.14);border-radius:14px;padding:12px 14px;background:rgba(6,19,32,.78)}
.pt-snapshot small{display:block;color:#8197a8;font-size:9px;text-transform:uppercase;letter-spacing:.11em;font-weight:900}
.pt-snapshot strong{display:block;margin-top:5px;color:#f5f8fb;font:900 16px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.pt-guided-section{scroll-margin-top:10px}
.pt-plan-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:18px 0}
.pt-plan-summary>span{display:block;border:1px solid rgba(255,255,255,.10);border-radius:13px;padding:12px;background:rgba(255,255,255,.025)}
.pt-plan-summary small{display:block;color:#8298aa;font-size:9px;text-transform:uppercase;letter-spacing:.08em}
.pt-plan-summary strong{display:block;color:#fff;font:900 17px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;margin-top:6px}
.pt-result-why{font-size:15px!important;max-width:700px}
.pt-plan-notes{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:12px 0 18px}
.pt-plan-notes p{margin:0!important;padding:12px 13px;border-radius:12px;background:rgba(255,255,255,.025);border:1px solid rgba(255,255,255,.08);font-size:12px!important;line-height:1.45!important}
.pt-plan-notes strong{color:#fff}
.pt-start-plan{min-width:180px}
.pt-after-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:13px;padding-top:12px;border-top:1px solid rgba(126,184,229,.10)}
.pt-after-actions a{color:#9ed0ff;text-decoration:none;font-size:11px;font-weight:800;padding:7px 9px;border-radius:9px;background:rgba(38,140,255,.06)}
.pt-after-actions a:hover,.pt-after-actions a:focus-visible{background:rgba(38,140,255,.12);outline:none;color:#fff}
.pt-week-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.pt-week-cards article{position:relative;border:1px solid rgba(126,184,229,.14);border-radius:17px;padding:18px;background:linear-gradient(145deg,rgba(12,31,49,.78),rgba(8,22,36,.72));min-height:155px}
.pt-week-cards article.featured{border-color:rgba(47,210,187,.35);background:linear-gradient(145deg,rgba(47,210,187,.08),rgba(8,22,36,.76))}
.pt-week-cards article>span{position:absolute;right:14px;top:12px;color:rgba(128,183,229,.20);font:900 36px/1 'Barlow Condensed',sans-serif}
.pt-week-cards small{display:block;color:var(--pt-cyan);font:900 10px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.1em}
.pt-week-cards strong{display:block;margin-top:14px;color:#fff;font:900 24px/.95 'Barlow Condensed',sans-serif;text-transform:uppercase;max-width:85%}
.pt-week-cards p{color:#94a8b8;font-size:12px;line-height:1.42;margin:10px 0 0}
.pt-inline-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:16px}
.pt-tools-compact{grid-template-columns:repeat(3,minmax(0,1fr))}
@media(max-width:820px){.pt-snapshot,.pt-plan-summary,.pt-week-cards{grid-template-columns:1fr}.pt-plan-notes{grid-template-columns:1fr}.pt-tools-compact{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:620px){.pt-snapshot{gap:7px}.pt-snapshot>span{padding:10px 12px}.pt-topnav a:nth-child(n+4){display:none}.pt-tools-compact{grid-template-columns:1fr}.pt-result-actions{display:grid;grid-template-columns:1fr}.pt-result-actions .pt-btn{width:100%}}


/* 47.34.0.3 — focused one-choice-at-a-time UX */
.pt-guided-section{scroll-margin-top:74px}
.pt-guided-section .pt-section-head{padding-bottom:16px}
.pt-choices{grid-template-columns:1fr;max-width:760px}
.pt-choice{min-height:78px;align-items:center;padding:14px 16px}
.pt-choice strong{font-size:20px}
.pt-choice span{margin-top:4px}
.pt-wizard-footer{justify-content:flex-start}
.pt-wizard-footer small{text-align:left}
.pt-secondary-section{display:none}
.pt-secondary-section:target{display:block}
body.pt-flow-active .pt-hero,body.pt-flow-active .pt-snapshot{display:none}
body.pt-flow-active .pt-guided-section{margin-top:16px}
body.pt-flow-active .pt-guided-section .pt-section-head p{display:none}
body.pt-flow-active .pt-guided-section .pt-section-head h2{font-size:28px}
.pt-result{max-width:760px;padding:24px}
.pt-result h2{font-size:clamp(36px,5vw,54px)}
.pt-result-actions{margin-top:20px}
.pt-after-actions{font-size:11px}
@media(max-width:620px){
  .pt-choice{min-height:72px}
  .pt-choice strong{font-size:19px}
  .pt-guided-section .pt-section-head{padding:16px 18px}
  body.pt-flow-active .pt-topnav{display:none}
}

/* 47.34.0.4 — Perpetual Trainer Instant Coach UX: result first, one-tap live adjustments */
.pt-instant-coach .pt-shell{width:min(100% - 28px,1100px)}
.pt-coach-top{margin-bottom:18px}
.pt-coach-intro{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;padding:22px 24px 12px}
.pt-coach-intro h1{font:900 clamp(44px,7vw,78px)/.9 'Barlow Condensed',sans-serif;letter-spacing:-.02em;margin:7px 0 8px;color:#f7f8f4;text-transform:uppercase}
.pt-coach-intro p{margin:0;color:#a9bbc9;font-size:15px;line-height:1.5}
.pt-coach-status{flex:0 0 auto;border:1px solid rgba(47,210,187,.38);background:rgba(47,210,187,.08);color:#bff7ef;border-radius:999px;padding:9px 13px;font:900 12px/1 'Inter',sans-serif;text-transform:uppercase;letter-spacing:.04em}
.pt-coach-card{border:1px solid rgba(38,140,255,.34);background:radial-gradient(circle at 90% 10%,rgba(38,140,255,.16),transparent 35%),linear-gradient(150deg,rgba(10,29,47,.98),rgba(5,16,28,.98));border-radius:24px;padding:28px;box-shadow:0 22px 60px rgba(0,0,0,.28),inset 0 0 0 1px rgba(255,255,255,.018)}
.pt-coach-card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:18px}
.pt-coach-card h2{font:900 clamp(42px,6vw,66px)/.9 'Barlow Condensed',sans-serif;margin:7px 0 0;color:#fff;text-transform:uppercase;letter-spacing:-.015em;max-width:700px}
.pt-plan-badges{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:7px;max-width:330px}
.pt-plan-badges span{border:1px solid rgba(126,184,229,.18);background:rgba(255,255,255,.035);border-radius:999px;padding:8px 10px;color:#d9e8f3;font-size:10px;font-weight:850;white-space:nowrap}
.pt-coach-why{max-width:760px;color:#b8c7d2;font-size:15px;line-height:1.55;margin:18px 0 0}
.pt-coach-primary-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-top:24px}
.pt-coach-start{min-width:220px;justify-content:center;font-size:15px}
.pt-coach-note{margin-top:16px;padding-top:14px;border-top:1px solid rgba(126,184,229,.10);color:#8fa5b6;font-size:12px;line-height:1.45}
.pt-quick-tweaks{margin:18px 0;border:1px solid rgba(126,184,229,.14);border-radius:22px;background:linear-gradient(180deg,rgba(7,18,31,.96),rgba(5,14,24,.96));padding:22px}
.pt-quick-head{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:16px}
.pt-quick-head h2{font:900 34px/.95 'Barlow Condensed',sans-serif;margin:5px 0 0;color:#fff;text-transform:uppercase}
.pt-quick-head p{margin:0;color:#8fa5b6;font-size:12px}
.pt-tweak-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
.pt-tweak{display:grid;grid-template-columns:auto 1fr;grid-template-rows:auto auto;column-gap:10px;row-gap:3px;min-height:84px;text-align:left;padding:13px;border-radius:15px;border:1px solid rgba(126,184,229,.15);background:rgba(255,255,255,.025);color:#fff;cursor:pointer}
.pt-tweak>span{grid-row:1/3;align-self:center;display:grid;place-items:center;width:31px;height:31px;border-radius:10px;background:rgba(38,140,255,.10);color:#9fd1ff;font-weight:900}
.pt-tweak strong{font:900 17px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;align-self:end}
.pt-tweak small{color:#8499aa;font-size:10px;line-height:1.25}
.pt-tweak:hover,.pt-tweak:focus-visible,.pt-tweak.active{border-color:rgba(38,140,255,.55);background:rgba(38,140,255,.07);outline:none;transform:translateY(-1px)}
.pt-tweak-panel{margin-top:14px;border:1px solid rgba(47,210,187,.22);border-radius:16px;padding:14px;background:rgba(47,210,187,.045)}
.pt-panel-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:10px;color:#fff;font-size:12px}
.pt-panel-head button{border:0;background:transparent;color:#8fc9ff;font-weight:800;cursor:pointer;padding:6px}
.pt-mini-options{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.pt-mini-options button{min-height:70px;text-align:left;border:1px solid rgba(126,184,229,.15);background:rgba(255,255,255,.025);color:#fff;border-radius:12px;padding:11px 12px;cursor:pointer}
.pt-mini-options button strong{display:block;font-size:12px}.pt-mini-options button span{display:block;margin-top:5px;color:#8fa5b6;font-size:10px;line-height:1.35}
.pt-mini-options button:hover,.pt-mini-options button:focus-visible,.pt-mini-options button.selected{border-color:rgba(47,210,187,.48);background:rgba(47,210,187,.07);outline:none}
.pt-mini-options-compact button{display:flex;flex-direction:column;justify-content:center}
.pt-coach-shortcuts{padding:8px 0 100px}
.pt-coach-shortcuts h2{font:900 28px/.95 'Barlow Condensed',sans-serif;text-transform:uppercase;margin:5px 0 14px;color:#fff}
.pt-shortcut-row{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:9px}
.pt-shortcut-row a{text-decoration:none;border:1px solid rgba(126,184,229,.12);background:rgba(255,255,255,.02);border-radius:13px;padding:12px;color:#fff;min-height:68px}
.pt-shortcut-row a:hover,.pt-shortcut-row a:focus-visible{border-color:rgba(38,140,255,.42);background:rgba(38,140,255,.05);outline:none}
.pt-shortcut-row strong{display:block;font:900 16px/1 'Barlow Condensed',sans-serif;text-transform:uppercase}.pt-shortcut-row span{display:block;color:#8297a7;font-size:9px;line-height:1.3;margin-top:5px}
@media(max-width:900px){.pt-tweak-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.pt-shortcut-row{grid-template-columns:repeat(3,minmax(0,1fr))}.pt-coach-card-head{flex-direction:column}.pt-plan-badges{justify-content:flex-start;max-width:none}}
@media(max-width:620px){.pt-instant-coach .pt-shell{width:min(100% - 14px,1100px)}.pt-coach-intro{padding:16px 12px 10px;align-items:flex-start}.pt-coach-intro p{font-size:13px}.pt-coach-status{font-size:10px;padding:8px 10px}.pt-coach-card{padding:20px 16px;border-radius:19px}.pt-coach-card h2{font-size:clamp(38px,13vw,56px)}.pt-plan-badges{gap:5px}.pt-plan-badges span{font-size:9px;padding:7px 8px}.pt-coach-primary-actions{display:grid;grid-template-columns:1fr}.pt-coach-primary-actions .pt-btn{width:100%}.pt-quick-tweaks{padding:16px 12px}.pt-quick-head{align-items:flex-start;flex-direction:column;gap:6px}.pt-quick-head p{font-size:11px}.pt-tweak-grid{grid-template-columns:1fr 1fr;gap:7px}.pt-tweak{min-height:78px;padding:10px}.pt-tweak strong{font-size:15px}.pt-tweak small{font-size:9px}.pt-mini-options{grid-template-columns:1fr}.pt-shortcut-row{grid-template-columns:1fr 1fr}.pt-topnav a:nth-child(n+3){display:none}}