/* CLEAN4.5.14.1.2.3.3.12.5.12.30 — Premium Nap Player visual audit repair. STAGING ONLY.
   Sleep Player is the visual reference. Nap timing/audio logic is unchanged. */
:root{--nap30-bg:#04101e;--nap30-panel:#081a2d;--nap30-panel2:#0c2340;--nap30-line:rgba(191,215,242,.14);--nap30-line2:rgba(191,215,242,.26);--nap30-text:#f7fbff;--nap30-muted:#b8c9dc;--nap30-muted2:#88a1bb;--nap30-blue:#3999ff;--nap30-blue2:#6bb8ff;--nap30-teal:#59d6d1}
body{background:radial-gradient(circle at 84% 0,rgba(57,153,255,.12),transparent 34%),linear-gradient(180deg,#04101e,#02070d)!important;color:var(--nap30-text)!important;font-family:'Barlow',Inter,system-ui,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif!important}
.nap-shell{width:min(920px,100%)!important;padding:18px 14px 0!important}
.nap-top{min-height:44px!important;margin-bottom:14px!important}
.nap-badge{display:inline-flex;align-items:center;justify-content:center;min-height:36px;padding:9px 13px;border-radius:999px;border:1px solid rgba(107,184,255,.34);background:rgba(57,153,255,.10);color:#dceeff!important;text-decoration:none!important;font:900 12px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.12em}
.nap-top-actions a,.soft-link{border-color:var(--nap30-line2)!important;background:rgba(255,255,255,.035)!important;color:#f7fbff!important;border-radius:999px!important;font-family:'Barlow',Inter,sans-serif!important}
.nap-hero{border:1px solid rgba(66,159,255,.34)!important;background:radial-gradient(circle at 88% 18%,rgba(57,153,255,.13),transparent 34%),linear-gradient(145deg,#0a223c,#061523 76%)!important;border-radius:28px!important;padding:22px!important;box-shadow:0 24px 70px rgba(0,0,0,.34)!important}
.nap-hero:after{content:'☾'!important;right:24px!important;top:-12px!important;font-size:130px!important;color:rgba(107,184,255,.065)!important}
.nap-kicker{color:var(--nap30-teal)!important;font-family:'Barlow Condensed',sans-serif!important}
.nap-hero h1{font-family:'Barlow Condensed',Impact,'Arial Narrow Bold',sans-serif!important;font-size:clamp(48px,10vw,82px)!important;line-height:.86!important;letter-spacing:-.025em!important;margin:9px 0 12px!important;color:var(--nap30-text)!important}
.nap-hero h1 span{color:var(--nap30-blue2)!important}
.nap-hero-prompt{position:relative;z-index:1;margin:0 0 12px;padding:11px 13px;border-left:4px solid var(--nap30-blue);border-radius:12px;background:rgba(57,153,255,.075);color:#dce8f4;font:700 13px/1.45 'Barlow',Inter,sans-serif}
.nap-hero p{color:var(--nap30-muted)!important;font-family:'Barlow',Inter,sans-serif!important;font-size:15px!important;line-height:1.56!important;max-width:720px!important}
.nap-hero-actions{position:relative;z-index:1;display:flex;gap:9px;flex-wrap:wrap;margin-top:15px}.nap-hero-actions button,.nap-hero-actions a{min-height:42px;display:inline-flex;align-items:center;justify-content:center;padding:10px 14px;border-radius:999px;border:1px solid rgba(107,184,255,.30);background:rgba(255,255,255,.035);color:#fff;text-decoration:none;font:900 12px/1 'Barlow',Inter,sans-serif;cursor:pointer}.nap-hero-actions button{background:linear-gradient(180deg,var(--nap30-blue2),var(--nap30-blue));border-color:rgba(112,191,255,.62);box-shadow:0 10px 24px rgba(57,153,255,.18)}

.nap-guided-entry{border-color:rgba(66,159,255,.28)!important;background:linear-gradient(145deg,rgba(9,34,60,.94),rgba(4,17,31,.98))!important;box-shadow:none!important;border-radius:22px!important}
.nap-guided-entry h2,.nap-guided-head h2{font-family:'Barlow Condensed',Impact,'Arial Narrow Bold',sans-serif!important;color:var(--nap30-text)!important}
.nap-guided-entry p,.nap-guided-head p{font-family:'Barlow',Inter,sans-serif!important;color:var(--nap30-muted)!important}
.nap-guided-entry-actions button,.nap-guided-footer button{font-family:'Barlow',Inter,sans-serif!important;border-color:var(--nap30-line2)!important;background:rgba(255,255,255,.035)!important;color:#fff!important}
.nap-guided-entry-actions button.primary,.nap-guided-footer button.primary{background:linear-gradient(180deg,var(--nap30-blue2),var(--nap30-blue))!important;border-color:rgba(112,191,255,.62)!important;box-shadow:0 10px 26px rgba(57,153,255,.18)!important}
.nap-guided-overlay{background:rgba(1,7,14,.92)!important}
.nap-guided-dialog{border-color:rgba(66,159,255,.42)!important;background:linear-gradient(160deg,#081a2d,#07121f 72%)!important}
.nap-guided-step{color:var(--nap30-teal)!important}.nap-guided-progress i{background:linear-gradient(90deg,var(--nap30-blue),var(--nap30-teal))!important}
.nap-guided-close{border-color:rgba(107,184,255,.28)!important;background:rgba(255,255,255,.035)!important;box-shadow:none!important}
.nap-guided-choice{border-color:rgba(112,191,255,.20)!important;background:#0a1a2b!important;color:var(--nap30-text)!important;box-shadow:none!important;font-family:'Barlow',Inter,sans-serif!important}
.nap-guided-choice:hover,.nap-guided-choice:focus-visible{border-color:rgba(107,184,255,.50)!important;background:rgba(57,153,255,.07)!important;box-shadow:none!important;outline:none!important}
.nap-guided-choice.selected{border-color:var(--nap30-blue)!important;background:rgba(57,153,255,.14)!important;box-shadow:inset 0 0 0 1px rgba(57,153,255,.22)!important}
.nap-guided-choice.selected strong:before{background:var(--nap30-blue)!important}.nap-guided-choice strong{color:#fff!important}.nap-guided-choice span{color:var(--nap30-muted)!important}
.nap-guided-note{border-left-color:var(--nap30-teal)!important;background:rgba(89,214,209,.065)!important;color:#d7ebef!important}.nap-guided-review-row{border-color:var(--nap30-line)!important;background:rgba(255,255,255,.025)!important}.nap-guided-review-row button{color:var(--nap30-blue2)!important}.nap-guided-footer{border-top-color:var(--nap30-line)!important;background:rgba(7,18,31,.98)!important}.nap-guided-footer-note{color:var(--nap30-muted2)!important}

.nap-section,.nap-plan-card,.more-options,.science,.advanced{border-color:var(--nap30-line)!important;background:linear-gradient(145deg,rgba(8,26,45,.92),rgba(4,15,27,.96))!important;box-shadow:none!important}
.section-head h2,.panel h3,.plan-title,.science summary,.advanced summary{font-family:'Barlow Condensed',Impact,sans-serif!important;color:var(--nap30-text)!important}.section-head>p,.panel p,.choice span,.sound span,.plan-sub,.status,.safety{color:var(--nap30-muted)!important}.panel,.choice,.sound,.guide-style,.minute-grid button,.segmented,.guidance-switch,.why{border-color:var(--nap30-line)!important;background:rgba(255,255,255,.025)!important;box-shadow:none!important}
.choice.active,.sound.active,.guide-style.active{border-color:var(--nap30-blue)!important;background:rgba(57,153,255,.12)!important;box-shadow:inset 0 0 0 1px rgba(57,153,255,.18)!important}.choice.active:after{background:var(--nap30-blue)!important;color:#fff!important}.choice b,.choice.nasa b{color:var(--nap30-teal)!important}.choice.nasa,.choice.nasa.active{border-color:rgba(89,214,209,.28)!important;background:rgba(89,214,209,.045)!important}.choice.nasa.active:after{background:var(--nap30-blue)!important}.minute-grid button.active,.minute-grid .nasa-minute.active{background:var(--nap30-blue)!important;border-color:var(--nap30-blue)!important;color:#fff!important}.minute-grid .nasa-minute{color:var(--nap30-teal)!important;border-color:rgba(89,214,209,.25)!important}.plan-note{border-color:rgba(89,214,209,.18)!important;background:rgba(89,214,209,.05)!important;color:#d3e9ea!important}.guidance-rule{border-left-color:var(--nap30-teal)!important;color:var(--nap30-muted)!important}.nap-plan-card{border-color:rgba(66,159,255,.28)!important;background:linear-gradient(145deg,rgba(9,34,60,.94),rgba(4,17,31,.98))!important}.moon{background:radial-gradient(circle,rgba(89,214,209,.15),rgba(57,153,255,.08))!important;border-color:rgba(89,214,209,.25)!important;color:var(--nap30-teal)!important}.plan-controls .primary,.save{background:linear-gradient(180deg,var(--nap30-blue2),var(--nap30-blue))!important;border-color:rgba(112,191,255,.62)!important}.science{border-color:rgba(89,214,209,.20)!important}.science summary,.science-stats b,.science-body a{color:#9ee7e3!important}.science-stats div{border-color:rgba(89,214,209,.14)!important;background:rgba(89,214,209,.04)!important}.saved{color:var(--nap30-teal)!important}

.nap-screen{background:radial-gradient(circle at 50% 0,rgba(57,153,255,.10),transparent 40%),#01060c!important}.screen-brand{color:var(--nap30-muted2)!important}.screen-moon{border-color:rgba(89,214,209,.25)!important;color:var(--nap30-teal)!important}.screen-phase,.wake-message{color:#c9d7e4!important}.screen-meta,.wake-target{color:#8198ae!important}.nap-screen.waking .screen-time{color:var(--nap30-teal)!important}.screen-controls .wake{background:var(--nap30-blue)!important;border-color:var(--nap30-blue)!important}
@media(max-width:560px){.nap-hero-actions{display:grid;grid-template-columns:1fr}.nap-hero-actions button,.nap-hero-actions a{width:100%}}