:root{--bg:#040407;--panel:#111116;--panel2:#17131a;--line:rgba(255,255,255,.11);--line2:rgba(255,255,255,.17);--text:#f5f3f0;--muted:#aaa6af;--red:var(--bpf-brand,#c41e3a);--lime:var(--bpf-accent,#c9ff00);--glow:rgba(196,30,58,.24);--gold:#e4c46a}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;min-height:100svh;background:radial-gradient(circle at 84% 0,var(--glow),transparent 34%),linear-gradient(180deg,var(--bg),#020203);color:var(--text);font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;padding:0 0 calc(104px + env(safe-area-inset-bottom,0px))}.nap-shell{width:min(960px,100%);margin:0 auto;padding:18px 14px 0}.nap-top{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px}.nap-brand{display:flex;align-items:center;gap:10px;color:#fff;text-decoration:none}.nap-mark{display:grid;place-items:center;width:44px;height:44px;border-radius:14px;background:var(--red);font:900 18px/1 'Barlow 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@media(max-width:880px){.choice-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.more-goals{grid-template-columns:repeat(2,minmax(0,1fr))}.two-col{grid-template-columns:1fr}.section-head{align-items:flex-start}.section-head>p{text-align:left}.plan-display{grid-template-columns:60px 1fr}.plan-time{grid-column:1/-1;text-align:left;width:auto}.moon{width:60px;height:60px;border-radius:20px;font-size:34px}.guidance-top{display:block}.guidance-switch{margin-top:10px}.advanced-body{grid-template-columns:1fr}.advanced-body .log-panel{grid-column:auto}}
@media(max-width:560px){.nap-shell{padding:12px 10px 0}.nap-top-actions a:first-child{display:none}.nap-hero{border-radius:22px;padding:20px 16px}.nap-section,.nap-plan-card{border-radius:21px;padding:15px}.choice-grid,.more-goals{grid-template-columns:1fr}.choice{min-height:108px}.minute-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.sound-grid{grid-template-columns:1fr}.guidance-styles{grid-template-columns:1fr}.plan-controls{grid-template-columns:1fr}.science-stats,.log-grid{grid-template-columns:1fr}.screen-controls{display:grid;grid-template-columns:1fr;width:100%}.screen-controls button{width:100%}.nap-screen-inner{width:100%}.section-head{display:block}.section-head>p{margin-top:8px}.nap-hero h1{font-size:52px}}