:root{
  --eat-bg:#03101d;--eat-s1:#06182a;--eat-s2:#0a2138;--eat-s3:#0f2b48;
  --eat-line:rgba(104,177,255,.23);--eat-line-strong:rgba(104,177,255,.48);
  --eat-blue:#3e9cff;--eat-blue2:#69b5ff;--eat-teal:#43d7c3;--eat-warm:#f2a347;
  --eat-text:#f7fbff;--eat-mid:#b7c5d7;--eat-dim:#7f94ab;--eat-danger:#ff6b78;
  --eat-radius:22px;--eat-shadow:0 22px 70px rgba(0,0,0,.34);
}
*{box-sizing:border-box}
body.bpf-eat-today{margin:0;background:radial-gradient(circle at 80% 3%,rgba(62,156,255,.12),transparent 31%),linear-gradient(180deg,#020b14,#03101d 55%,#020b14);color:var(--eat-text);font-family:Barlow,Inter,system-ui,-apple-system,sans-serif;min-height:100vh;padding:0 0 112px}
.bpf-eat-shell{max-width:1180px;margin:0 auto;padding:24px 28px 64px}
.bpf-eat-topbar{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:8px 4px 22px;border-bottom:1px solid var(--eat-line);margin-bottom:34px}
.bpf-eat-brand{display:flex;align-items:center;gap:12px}.bpf-eat-mark{width:46px;height:46px;border-radius:14px;display:grid;place-items:center;background:linear-gradient(145deg,#58aaff,#1a68d8);font-family:'Barlow Condensed',sans-serif;font-weight:900;box-shadow:0 10px 28px rgba(62,156,255,.26)}
.bpf-eat-brand strong{display:block;font-family:'Barlow Condensed',sans-serif;font-size:22px;line-height:1;text-transform:uppercase;letter-spacing:.02em}.bpf-eat-brand span{font-size:12px;color:var(--eat-dim)}
.bpf-eat-top-actions{display:flex;gap:10px;flex-wrap:wrap}.bpf-eat-mini{border:1px solid var(--eat-line);background:rgba(8,30,51,.72);color:var(--eat-text);border-radius:999px;padding:10px 15px;text-decoration:none;font-weight:800;font-size:13px;cursor:pointer}
.bpf-eat-hero{position:relative;overflow:hidden;background:linear-gradient(135deg,rgba(8,34,60,.98),rgba(6,23,40,.98));border:1px solid var(--eat-line-strong);border-radius:30px;padding:44px 46px;box-shadow:var(--eat-shadow);display:grid;grid-template-columns:minmax(0,1.35fr) minmax(280px,.65fr);gap:36px;align-items:center}
.bpf-eat-hero:after{content:"";position:absolute;width:390px;height:390px;border-radius:50%;right:-150px;bottom:-190px;border:1px solid rgba(70,180,255,.16);box-shadow:0 0 0 58px rgba(70,180,255,.04),0 0 0 118px rgba(70,180,255,.025)}
.bpf-eat-kicker{font-family:'Barlow Condensed',sans-serif;font-weight:900;letter-spacing:.14em;text-transform:uppercase;color:var(--eat-teal);font-size:14px;margin-bottom:10px}.bpf-eat-title{font-family:'Barlow Condensed',sans-serif;font-size:clamp(54px,6vw,86px);line-height:.88;margin:0 0 18px;text-transform:uppercase;letter-spacing:-.025em}.bpf-eat-lead{font-size:19px;line-height:1.6;color:var(--eat-mid);max-width:720px;margin:0 0 28px}.bpf-eat-cta-row{display:flex;gap:12px;flex-wrap:wrap}
.bpf-eat-btn{border:1px solid var(--eat-line);border-radius:14px;padding:15px 20px;font-family:'Barlow Condensed',sans-serif;font-weight:900;font-size:17px;letter-spacing:.02em;text-transform:uppercase;cursor:pointer;text-decoration:none;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:52px;color:#fff;background:rgba(12,38,65,.78)}.bpf-eat-btn.primary{background:linear-gradient(180deg,var(--eat-blue2),#2c88f6);border-color:rgba(180,220,255,.58);box-shadow:0 13px 30px rgba(47,139,255,.24)}.bpf-eat-btn.teal{background:linear-gradient(180deg,#50dcc9,#18a995);border-color:rgba(134,255,233,.4);color:#021d19}.bpf-eat-btn.ghost{background:rgba(4,18,31,.58)}
.bpf-eat-system-card{position:relative;z-index:1;border:1px solid var(--eat-line);background:rgba(3,18,31,.72);border-radius:20px;padding:22px}.bpf-eat-system-card small{color:var(--eat-dim);text-transform:uppercase;letter-spacing:.12em;font-weight:800}.bpf-eat-system-card h3{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-size:31px;line-height:1;margin:8px 0 10px}.bpf-eat-system-card p{color:var(--eat-mid);line-height:1.55;margin:0 0 14px}.bpf-eat-system-steps{display:grid;gap:8px}.bpf-eat-system-step{background:rgba(20,49,78,.62);border-radius:11px;padding:10px 12px;font-size:12px;color:var(--eat-mid);display:flex;gap:9px;align-items:center}.bpf-eat-system-step b{width:25px;height:25px;border-radius:8px;display:grid;place-items:center;background:rgba(62,156,255,.18);color:var(--eat-blue2)}
.bpf-eat-grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-top:16px}.bpf-eat-status-card{border:1px solid var(--eat-line);border-radius:20px;padding:20px;background:linear-gradient(180deg,rgba(9,31,53,.96),rgba(5,21,37,.96));min-height:160px}.bpf-eat-label{font-size:11px;text-transform:uppercase;letter-spacing:.12em;color:var(--eat-teal);font-weight:900}.bpf-eat-status-card h3{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-size:29px;line-height:1;margin:8px 0 9px}.bpf-eat-status-card p{color:var(--eat-mid);font-size:14px;line-height:1.5;margin:0}.bpf-eat-card-link{display:inline-block;margin-top:15px;color:var(--eat-blue2);font-family:'Barlow Condensed',sans-serif;font-weight:900;text-transform:uppercase;text-decoration:none;letter-spacing:.04em}
.bpf-eat-section{margin-top:18px;border:1px solid var(--eat-line);border-radius:24px;background:rgba(4,20,35,.88);padding:24px}.bpf-eat-section-head{display:flex;align-items:flex-end;justify-content:space-between;gap:18px;margin-bottom:18px}.bpf-eat-section h2{font-family:'Barlow Condensed',sans-serif;font-size:36px;text-transform:uppercase;margin:4px 0 0;line-height:1}.bpf-eat-section-head p{margin:0;color:var(--eat-mid);max-width:540px;line-height:1.55}.bpf-eat-tools{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.bpf-eat-tool{border:1px solid var(--eat-line);border-radius:16px;padding:17px;background:rgba(9,33,56,.76);text-decoration:none;color:var(--eat-text);min-height:124px}.bpf-eat-tool strong{display:block;font-family:'Barlow Condensed',sans-serif;font-size:22px;text-transform:uppercase}.bpf-eat-tool span{display:block;color:var(--eat-dim);font-size:13px;line-height:1.45;margin-top:6px}.bpf-eat-tool em{display:block;color:var(--eat-blue2);font-style:normal;font-weight:900;font-size:12px;margin-top:12px;text-transform:uppercase}
/* guided modal */
.bpf-eat-modal{position:fixed;inset:0;z-index:999999;background:rgba(0,6,12,.86);backdrop-filter:blur(14px);display:none;padding:28px 18px;overflow:auto}.bpf-eat-modal.open{display:flex;align-items:flex-start;justify-content:center}.bpf-eat-dialog{width:min(800px,100%);max-height:calc(100vh - 56px);overflow:auto;background:linear-gradient(180deg,#071c31,#061426);border:1px solid var(--eat-line-strong);border-radius:24px;box-shadow:0 30px 90px rgba(0,0,0,.55);position:relative}.bpf-eat-dialog-head{position:sticky;top:0;z-index:5;background:rgba(7,28,49,.97);padding:24px 28px 18px;border-bottom:1px solid var(--eat-line)}.bpf-eat-stepnum{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:.13em;color:var(--eat-teal);font-weight:900;font-size:13px}.bpf-eat-dialog h2{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-size:44px;line-height:.95;margin:7px 48px 6px 0}.bpf-eat-dialog-head p{color:var(--eat-mid);margin:0;line-height:1.5}.bpf-eat-close{position:absolute;right:18px;top:18px;width:42px;height:42px;border-radius:50%;border:1px solid var(--eat-line);background:rgba(20,48,78,.8);color:#fff;font-size:25px;font-weight:900;cursor:pointer}.bpf-eat-progress{height:5px;background:rgba(255,255,255,.06);margin:0 -28px -18px;margin-top:18px}.bpf-eat-progress>i{display:block;height:100%;width:14.28%;background:linear-gradient(90deg,var(--eat-blue),var(--eat-teal));transition:width .25s}.bpf-eat-step{padding:24px 28px 12px;display:none}.bpf-eat-step.active{display:block}.bpf-eat-q{margin-bottom:22px}.bpf-eat-q>label,.bpf-eat-q legend{display:block;color:var(--eat-text);font-size:18px;font-weight:800;margin-bottom:6px}.bpf-eat-help{font-size:13px;color:var(--eat-dim);line-height:1.45;margin-bottom:10px}.bpf-eat-choices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.bpf-eat-choice{border:1px solid var(--eat-line);background:rgba(10,35,59,.65);border-radius:14px;padding:15px 16px;color:var(--eat-text);text-align:left;font-weight:800;cursor:pointer;min-height:56px}.bpf-eat-choice.selected{border-color:var(--eat-blue2);background:rgba(48,129,217,.28);box-shadow:inset 0 0 0 1px rgba(105,181,255,.3)}.bpf-eat-choice.selected:before{content:'✓';display:inline-grid;place-items:center;width:24px;height:24px;border-radius:50%;margin-right:9px;background:var(--eat-blue);color:#fff}.bpf-eat-inputgrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.bpf-eat-field label{display:block;font-size:13px;font-weight:800;color:var(--eat-mid);margin-bottom:6px}.bpf-eat-field input,.bpf-eat-field select{width:100%;min-height:52px;border-radius:12px;border:1px solid var(--eat-line);background:#0a2844;color:#fff;padding:0 13px;font-size:16px;outline:none}.bpf-eat-field input:focus,.bpf-eat-field select:focus{border-color:var(--eat-blue2);box-shadow:0 0 0 3px rgba(62,156,255,.12)}
.bpf-eat-review{display:grid;gap:10px}.bpf-eat-review-row{display:grid;grid-template-columns:150px 1fr auto;gap:12px;align-items:center;border:1px solid var(--eat-line);background:rgba(12,38,65,.6);border-radius:13px;padding:13px}.bpf-eat-review-row span:first-child{color:var(--eat-dim);font-size:13px;font-weight:800}.bpf-eat-review-row b{font-size:14px}.bpf-eat-edit{border:1px solid var(--eat-line);background:transparent;color:var(--eat-blue2);border-radius:10px;padding:7px 10px;font-weight:900;cursor:pointer}.bpf-eat-dialog-foot{position:sticky;bottom:0;z-index:5;background:rgba(5,20,36,.98);border-top:1px solid var(--eat-line);padding:16px 28px;display:flex;justify-content:space-between;gap:12px;align-items:center}.bpf-eat-footnote{color:var(--eat-dim);font-size:11px;text-align:center;flex:1}.bpf-eat-hidden{display:none!important}
/* nutrition player injection */
.bpf-nutrition-now{margin:12px 16px 14px;border:1px solid rgba(105,181,255,.38);border-radius:18px;background:linear-gradient(135deg,rgba(12,46,78,.96),rgba(5,25,44,.96));padding:18px;box-shadow:0 14px 34px rgba(0,0,0,.22)}.bpf-nutrition-now-top{display:flex;justify-content:space-between;gap:10px;align-items:flex-start}.bpf-nutrition-now .eyebrow{font-family:'Barlow Condensed',sans-serif;color:var(--eat-teal);font-weight:900;text-transform:uppercase;letter-spacing:.1em;font-size:11px}.bpf-nutrition-now h2{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-size:34px;line-height:.95;margin:5px 0}.bpf-nutrition-now p{color:#b7c5d7;font-size:13px;line-height:1.5;margin:0}.bpf-nutrition-now-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:13px}.bpf-nutrition-now button,.bpf-nutrition-now a{border:1px solid rgba(105,181,255,.32);background:#0d3153;color:#fff;border-radius:11px;padding:10px 12px;font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-weight:900;text-decoration:none;cursor:pointer}.bpf-nutrition-now .primary{background:linear-gradient(180deg,#60afff,#2f8bff)}.bpf-nutrition-meter{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:13px}.bpf-nutrition-meter>div{border-radius:10px;background:rgba(4,18,31,.56);padding:10px}.bpf-nutrition-meter b{display:block;font-size:18px}.bpf-nutrition-meter span{font-size:10px;text-transform:uppercase;color:#7f94ab;letter-spacing:.06em}
/* barcode camera */
.bpf-barcode-overlay{position:fixed;inset:0;z-index:1000001;background:rgba(0,4,8,.95);display:none;align-items:center;justify-content:center;padding:20px}.bpf-barcode-overlay.open{display:flex}.bpf-barcode-box{width:min(560px,100%);background:#071c31;border:1px solid var(--eat-line-strong);border-radius:20px;padding:18px}.bpf-barcode-box h3{font-family:'Barlow Condensed',sans-serif;font-size:28px;text-transform:uppercase;margin:0 0 6px}.bpf-barcode-box p{color:var(--eat-mid);font-size:13px}.bpf-barcode-video{width:100%;max-height:56vh;object-fit:cover;border-radius:14px;background:#000;margin:10px 0}.bpf-barcode-actions{display:flex;gap:9px}.bpf-scan-btn{border:1px solid rgba(105,181,255,.35);background:rgba(25,76,126,.52);color:#fff;border-radius:10px;padding:10px 12px;font-weight:900;cursor:pointer}
@media(max-width:820px){.bpf-eat-shell{padding:16px 14px 58px}.bpf-eat-hero{grid-template-columns:1fr;padding:30px 24px}.bpf-eat-grid3,.bpf-eat-tools{grid-template-columns:1fr}.bpf-eat-title{font-size:58px}.bpf-eat-choices,.bpf-eat-inputgrid{grid-template-columns:1fr}.bpf-eat-dialog{max-height:calc(100vh - 26px)}.bpf-eat-modal{padding:13px 8px}.bpf-eat-dialog-head,.bpf-eat-step,.bpf-eat-dialog-foot{padding-left:18px;padding-right:18px}.bpf-eat-progress{margin-left:-18px;margin-right:-18px}.bpf-eat-review-row{grid-template-columns:1fr auto}.bpf-eat-review-row span:first-child{grid-column:1/-1}.bpf-eat-footnote{display:none}.bpf-nutrition-meter{grid-template-columns:1fr}.bpf-eat-top-actions{display:none}}

/* CLEAN4.5.14.1.2.3.3.12.5.8.1 — guided nutrition player + walkthrough polish only */
body.bpf-eat-guided-open #bpf-global-bottom-nav,
body.bpf-eat-guided-open .bpf-global-bottom-nav,
body.bpf-eat-guided-open .bottom-nav,
body.bpf-eat-guided-open .bpf-bottom-nav,
body.bpf-eat-guided-open .bot-nav{display:none!important;visibility:hidden!important;opacity:0!important;pointer-events:none!important}

/* Make the food walkthrough behave like Train Today: page-at-a-time, not a long nested form. */
.bpf-eat-modal{align-items:center!important;justify-content:center!important;overflow:hidden!important}
.bpf-eat-dialog{width:min(760px,100%)!important;max-height:min(92dvh,900px)!important;display:flex!important;flex-direction:column!important;overflow:hidden!important}
.bpf-eat-dialog-head{position:relative!important;flex:0 0 auto!important}
.bpf-eat-step{flex:1 1 auto;min-height:300px;overflow:auto!important;padding-bottom:22px!important}
.bpf-eat-dialog-foot{position:relative!important;flex:0 0 auto!important}
@media(max-width:820px){.bpf-eat-modal{padding:0!important;align-items:stretch!important}.bpf-eat-dialog{max-height:100dvh!important;height:100dvh!important;border-radius:0!important;border-left:0!important;border-right:0!important}.bpf-eat-step{min-height:0!important}}

/* Today's Nutrition Plan — simple first, details second. */
html:has(body.bpf-guided-nutrition-player),
body.bpf-guided-nutrition-player{height:auto!important;min-height:100%!important;overflow-y:auto!important;overflow-x:hidden!important;background:#020b14!important}
body.bpf-guided-nutrition-player .shell{max-width:1180px!important;width:min(1180px,calc(100% - 28px))!important;height:auto!important;min-height:100dvh!important;overflow:visible!important;padding-bottom:118px!important}
body.bpf-guided-nutrition-player #app{height:auto!important;min-height:100dvh!important;overflow:visible!important;display:block!important}
body.bpf-guided-nutrition-player .topbar,
body.bpf-guided-nutrition-player .nutrition-access-badge,
body.bpf-guided-nutrition-player .limited-upgrade,
body.bpf-guided-nutrition-player #page-tabs,
body.bpf-guided-nutrition-player #day-tabs-wrap{display:none!important}
body.bpf-guided-nutrition-player #diet-player-body-wrap{display:none!important;height:auto!important;min-height:0!important;overflow:visible!important;margin-top:18px!important;border-top:1px solid rgba(115,185,255,.18)!important;padding-top:18px!important}
body.bpf-guided-nutrition-player.bpf-nutrition-advanced-open #diet-player-body-wrap{display:block!important}
body.bpf-guided-nutrition-player.bpf-nutrition-advanced-open #day-tabs-wrap{display:block!important;margin:10px 0 4px!important}
body.bpf-guided-nutrition-player #main-content{height:auto!important;overflow:visible!important;display:block!important;padding-bottom:20px!important}
body.bpf-guided-nutrition-player #player-view{overflow:visible!important}
body.bpf-guided-nutrition-player #bpf-nutrition-now{display:none!important}
body.bpf-guided-nutrition-player .main{overflow:visible!important;height:auto!important;min-height:0!important}

.bpf-nutrition-simple-player{max-width:1080px;margin:0 auto;padding:28px 18px 12px;color:#f4f8fc;font-family:'DM Sans','Barlow',system-ui,sans-serif}
.bpf-food-player-head{display:flex;align-items:flex-start;justify-content:space-between;gap:24px;padding:8px 2px 22px;border-bottom:1px solid rgba(115,185,255,.18)}
.bpf-food-eyebrow{font-family:'Barlow Condensed',sans-serif;font-size:12px;font-weight:900;letter-spacing:.13em;text-transform:uppercase;color:#52d9c8}
.bpf-food-player-head h1,.bpf-food-now h2,.bpf-food-section h2,.bpf-food-more h2{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;margin:6px 0 8px;line-height:.95}
.bpf-food-player-head h1{font-size:clamp(40px,6vw,64px)}
.bpf-food-player-head p,.bpf-food-section-head p,.bpf-food-more p{margin:0;color:#a9bacd;line-height:1.55}
.bpf-food-head-actions{display:flex;gap:9px;flex-wrap:wrap;justify-content:flex-end}
.bpf-food-head-actions a,.bpf-food-now-actions button,.bpf-food-now-actions a,.bpf-food-water-actions button,.bpf-food-more-actions a,.bpf-food-more-actions button,.bpf-food-meal-action button{min-height:48px;border-radius:12px;border:1px solid rgba(115,185,255,.28);background:rgba(8,31,54,.76);color:#fff;padding:0 15px;display:inline-flex;align-items:center;justify-content:center;text-decoration:none;font-family:'Barlow Condensed',sans-serif;font-size:15px;font-weight:900;text-transform:uppercase;letter-spacing:.02em;cursor:pointer}
.bpf-food-now{margin-top:20px;border:1px solid rgba(105,181,255,.42);border-radius:24px;padding:26px;background:radial-gradient(circle at 90% 0%,rgba(54,137,230,.18),transparent 38%),linear-gradient(150deg,#0a2947,#06182a 72%);box-shadow:0 22px 52px rgba(0,0,0,.24)}
.bpf-food-now h2{font-size:clamp(42px,6vw,66px);max-width:830px}
.bpf-food-now>p{font-size:17px;color:#c0cedd;line-height:1.55;max-width:820px;margin:0}
.bpf-food-now-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}
.bpf-food-now-actions .bpf-food-primary{background:linear-gradient(180deg,#60afff,#2f8bff);border-color:rgba(190,225,255,.62);box-shadow:0 13px 30px rgba(47,139,255,.2)}
.bpf-food-status{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:14px 0 0}
.bpf-food-status>div{border:1px solid rgba(115,185,255,.2);background:rgba(6,24,42,.82);border-radius:16px;padding:16px 18px}
.bpf-food-status strong{display:block;font-family:'Barlow Condensed',sans-serif;font-size:31px;line-height:1;color:#fff}.bpf-food-status span{display:block;margin-top:6px;font-size:11px;text-transform:uppercase;letter-spacing:.09em;color:#7f94aa;font-weight:800}
.bpf-food-section{margin-top:18px;border:1px solid rgba(115,185,255,.2);border-radius:22px;background:rgba(5,22,39,.9);padding:22px}
.bpf-food-section-head{display:flex;align-items:flex-end;justify-content:space-between;gap:18px;margin-bottom:16px}.bpf-food-section h2{font-size:34px}.bpf-food-section-head p{max-width:430px;font-size:13px;text-align:right}
.bpf-food-meals{display:grid;gap:10px}.bpf-food-meal{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:14px;border:1px solid rgba(115,185,255,.18);border-radius:16px;background:#071d32;padding:15px}.bpf-food-meal.next{border-color:rgba(105,181,255,.58);background:linear-gradient(90deg,rgba(24,79,128,.62),rgba(7,29,50,.96))}.bpf-food-meal.done{opacity:.68}.bpf-food-meal-check{width:36px;height:36px;border-radius:50%;display:grid;place-items:center;background:rgba(62,156,255,.16);border:1px solid rgba(105,181,255,.3);font-family:'Barlow Condensed',sans-serif;font-size:18px;font-weight:900;color:#74bbff}.bpf-food-meal.done .bpf-food-meal-check{background:rgba(72,207,173,.16);border-color:rgba(72,207,173,.34);color:#52d9c8}.bpf-food-meal-top{display:flex;gap:14px;align-items:baseline;justify-content:space-between}.bpf-food-meal-top strong{font-size:17px}.bpf-food-meal-top span{font-size:12px;color:#84a0bb;font-weight:800;white-space:nowrap}.bpf-food-meal-copy p{margin:5px 0 4px;color:#c0ccda;font-size:14px;line-height:1.45}.bpf-food-meal-copy small{color:#7890a8;font-size:11px}.bpf-food-meal-action button{min-height:42px;padding:0 12px}.bpf-food-done-label{font-family:'Barlow Condensed',sans-serif;text-transform:uppercase;font-weight:900;color:#52d9c8;font-size:13px}
.bpf-food-hydration{background:linear-gradient(145deg,rgba(7,34,55,.94),rgba(4,25,39,.94))}.bpf-food-water-actions{display:flex;gap:10px;flex-wrap:wrap}.bpf-food-water-actions button{min-width:110px}
.bpf-food-more{margin-top:18px;border:1px solid rgba(115,185,255,.16);border-radius:20px;background:rgba(3,16,29,.78);padding:20px;display:flex;align-items:center;justify-content:space-between;gap:24px}.bpf-food-more h2{font-size:28px}.bpf-food-more p{font-size:13px;max-width:660px}.bpf-food-more-actions{display:flex;gap:9px;flex-wrap:wrap;justify-content:flex-end;flex:0 0 auto}
.bpf-food-toast{position:fixed;left:50%;bottom:100px;transform:translateX(-50%);z-index:1000002;background:#0d3153;color:white;border:1px solid rgba(105,181,255,.4);padding:11px 15px;border-radius:12px;font:700 13px system-ui;box-shadow:0 12px 30px rgba(0,0,0,.35)}

@media(max-width:760px){body.bpf-guided-nutrition-player .shell{width:100%!important;margin:0!important;padding-bottom:105px!important}.bpf-nutrition-simple-player{padding:18px 14px 10px}.bpf-food-player-head{display:block}.bpf-food-head-actions{justify-content:flex-start;margin-top:16px}.bpf-food-now{padding:22px 18px}.bpf-food-status{grid-template-columns:1fr}.bpf-food-section{padding:18px 14px}.bpf-food-section-head{display:block}.bpf-food-section-head p{text-align:left;margin-top:7px}.bpf-food-meal{grid-template-columns:auto 1fr}.bpf-food-meal-action{grid-column:2}.bpf-food-meal-action button{width:100%}.bpf-food-more{display:block}.bpf-food-more-actions{justify-content:flex-start;margin-top:14px}.bpf-food-more-actions a,.bpf-food-more-actions button{width:100%}.bpf-food-now-actions>*{flex:1 1 100%}.bpf-food-head-actions a{flex:1 1 auto}}

/* 3.3.12.5.8.2 — meal detail + per-food swap polish */
.bpf-food-meal-open{appearance:none;-webkit-appearance:none;border:0;background:transparent;color:inherit;text-align:left;padding:0;margin:0;min-width:0;width:100%;cursor:pointer;font:inherit}
.bpf-food-meal-open:focus-visible{outline:2px solid #69b5ff;outline-offset:5px;border-radius:8px}
.bpf-food-meal.open{align-items:start}
.bpf-food-meal-expanded{grid-column:1/-1;border-top:1px solid rgba(115,185,255,.15);padding-top:14px;margin-top:2px}
.bpf-food-meal-detail{display:grid;gap:9px}
.bpf-food-detail-head{display:flex;align-items:end;justify-content:space-between;gap:18px;padding:0 2px 5px}
.bpf-food-detail-head span,.bpf-food-swap-title{display:block;color:#64d7d0;font-family:'Barlow Condensed',sans-serif;font-weight:900;text-transform:uppercase;letter-spacing:.08em;font-size:11px}
.bpf-food-detail-head h3{margin:2px 0 0;color:#fff;font-family:'Barlow Condensed',sans-serif;font-size:20px;text-transform:uppercase}
.bpf-food-detail-head p{margin:0;color:#8fa7bd;font-size:12px;line-height:1.45;text-align:right;max-width:380px}
.bpf-food-detail-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:center;background:rgba(4,22,39,.72);border:1px solid rgba(115,185,255,.13);border-radius:12px;padding:12px 13px}
.bpf-food-detail-row.swapped{border-color:rgba(82,217,200,.38);background:rgba(27,90,83,.16)}
.bpf-food-detail-copy{min-width:0}.bpf-food-detail-copy strong{display:block;color:#eef6ff;font-size:15px;line-height:1.35}.bpf-food-detail-copy small{display:block;color:#70bfb7;font-size:11px;margin-top:3px}
.bpf-food-detail-row>button,.bpf-food-swap-tools button,.bpf-food-swap-tools a{min-height:42px;border-radius:10px;border:1px solid rgba(115,185,255,.3);background:rgba(20,66,105,.54);color:#fff;padding:0 13px;display:inline-flex;align-items:center;justify-content:center;text-decoration:none;font-family:'Barlow Condensed',sans-serif;font-weight:900;text-transform:uppercase;font-size:13px;cursor:pointer}
.bpf-food-swap-panel{margin:-2px 0 3px 42px;border:1px solid rgba(82,217,200,.24);background:linear-gradient(135deg,rgba(6,34,49,.96),rgba(5,25,42,.96));border-radius:13px;padding:13px}
.bpf-food-swap-panel>p{margin:4px 0 10px;color:#a9bbcb;font-size:12px;line-height:1.5}
.bpf-food-swap-panel>small{display:block;margin-top:10px;color:#7690a7;font-size:10.5px;line-height:1.45}
.bpf-food-swap-options{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.bpf-food-swap-options button{min-height:48px;border-radius:11px;border:1px solid rgba(115,185,255,.2);background:#0b2a47;color:#fff;padding:8px 10px;font-size:12px;line-height:1.3;font-weight:800;text-align:left;cursor:pointer}
.bpf-food-swap-options button:hover{border-color:rgba(105,181,255,.6);background:#103a61}
.bpf-food-swap-tools{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}.bpf-food-swap-tools a{background:#1766ad;border-color:#459cff}.bpf-food-detail-note{color:#9bb0c3;font-size:13px;padding:8px 2px}
@media(max-width:760px){.bpf-food-detail-head{display:block}.bpf-food-detail-head p{text-align:left;margin-top:5px}.bpf-food-detail-row{grid-template-columns:1fr}.bpf-food-detail-row>button{width:100%}.bpf-food-swap-panel{margin-left:0}.bpf-food-swap-options{grid-template-columns:1fr}.bpf-food-swap-tools>*{width:100%}}


/* 3.3.12.5.8.2.1 — meal-card stable presentation repair
   Keep the whole meal summary clickable without letting legacy/global button
   themes paint it as a CTA after the Pro theme hydrates. */
body.bpf-guided-nutrition-player button.bpf-food-meal-open,
body.bpf-guided-nutrition-player button.bpf-food-meal-open:hover,
body.bpf-guided-nutrition-player button.bpf-food-meal-open:active,
body.bpf-guided-nutrition-player button.bpf-food-meal-open:focus{
  appearance:none!important;
  -webkit-appearance:none!important;
  display:block!important;
  width:100%!important;
  min-width:0!important;
  min-height:0!important;
  margin:0!important;
  padding:0!important;
  border:0!important;
  border-radius:8px!important;
  background:transparent!important;
  background-image:none!important;
  box-shadow:none!important;
  color:inherit!important;
  -webkit-text-fill-color:inherit!important;
  text-align:left!important;
  text-transform:none!important;
  letter-spacing:normal!important;
  line-height:normal!important;
  filter:none!important;
}
body.bpf-guided-nutrition-player button.bpf-food-meal-open:focus-visible{
  outline:2px solid #69b5ff!important;
  outline-offset:4px!important;
}
body.bpf-guided-nutrition-player button.bpf-food-meal-open .bpf-food-meal-top strong{
  color:#f4f8fc!important;
  -webkit-text-fill-color:#f4f8fc!important;
  font-size:16px!important;
  line-height:1.18!important;
}
body.bpf-guided-nutrition-player button.bpf-food-meal-open .bpf-food-meal-top span{
  color:#84a0bb!important;
  -webkit-text-fill-color:#84a0bb!important;
  font-size:11.5px!important;
}
body.bpf-guided-nutrition-player button.bpf-food-meal-open>p{
  color:#c0ccda!important;
  -webkit-text-fill-color:#c0ccda!important;
  font-size:13.5px!important;
  line-height:1.38!important;
  margin:4px 0 3px!important;
}
body.bpf-guided-nutrition-player button.bpf-food-meal-open>small{
  color:#7890a8!important;
  -webkit-text-fill-color:#7890a8!important;
  font-size:10.8px!important;
  line-height:1.28!important;
}
body.bpf-guided-nutrition-player .bpf-food-meal{
  padding:13px 14px!important;
  gap:12px!important;
  overflow:hidden!important;
}
body.bpf-guided-nutrition-player .bpf-food-meal-check{
  width:34px!important;
  height:34px!important;
  font-size:17px!important;
}
body.bpf-guided-nutrition-player .bpf-food-meal-action button{
  min-height:40px!important;
  padding:0 12px!important;
  white-space:nowrap!important;
}
@media(max-width:760px){
  body.bpf-guided-nutrition-player .bpf-food-meal{padding:12px!important;gap:10px!important}
  body.bpf-guided-nutrition-player button.bpf-food-meal-open .bpf-food-meal-top strong{font-size:15.5px!important}
  body.bpf-guided-nutrition-player button.bpf-food-meal-open>p{font-size:13px!important}
  body.bpf-guided-nutrition-player .bpf-food-meal-action button{min-height:42px!important}
}

/* 5.8.2.2 nutrition undo/reset polish */
body.bpf-guided-nutrition-player .bpf-food-meal-action .bpf-food-undo{
  background:transparent!important;
  border-color:rgba(82,217,200,.42)!important;
  color:#9fe7dd!important;
  min-width:76px!important;
}
body.bpf-guided-nutrition-player .bpf-food-meal-action .bpf-food-undo:hover,
body.bpf-guided-nutrition-player .bpf-food-meal-action .bpf-food-undo:focus-visible{
  background:rgba(82,217,200,.10)!important;
}
body.bpf-guided-nutrition-player .bpf-food-more-actions .bpf-food-reset-day{
  background:transparent!important;
  border-color:rgba(255,184,92,.34)!important;
  color:#ffd6a0!important;
}